Online yoga & meditation

self-development • self-inquiry • self-understanding • self-discovery

Explore hundreds of hours of content.

Yoga, Pranayama, Meditation

Rameen Peyrow is the founder and teacher of the inner technology of Science of Self ™, who specializes in the understanding of the mind-body axis. His teachings empower individuals to optimize the natural intelligence of being for
health and wellness.
Follow Me in this Journey of Yoga.

Science of Self ™

Postures

The body teaches communication

Breathwork

The breath teaches attention

Meditation

The mind teaches awareness

Full Access to Archived Sequences

Online Practices available 24 hours

Intermediate, All Levels, Restore. 30 Minute, Beginners

Practice on your time, anytime.

Explore hundreds of hours of content.
Self-inquiry. Self-development.

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Science of Self Community

We believe yoga is not an exercise program. It is a path to living in integrity and authenticity.

Yoga is a system that works for every body to learn to communicate within itself. It is the answer to how we unlock the wisdom stored in our bodies.

We achieve this through pranayama, the ancient art of breathing to communicate mindfully with our body and train it to feel the way we want it to.

We achieve this through asana, postures and exercises that open the layers of tissue of the body through focused effort and at the same time strengthen and tone the tissue at every level.

We achieve this through dhyana (meditation) which teaches us to sit within the quiet comfort of our bodies so that we can actually receive the wisdom that is there.

Living authentically in this world is not easy. It requires dedication.

But if you feel that calling, know you will be met with support, guidance and community every step of the way.