How It Works

SOS offers you simple, progressive and immersive meditation programs that help you integrate the practice of meditation into your life. Each program is designed as a study course to lead you step by step into an advancing meditative experience with the help of guided instruction, beautiful visualizers and binaural sound. The convenience of S.O.S. mobile means you can rest into the glow of well being no matter where you are.

Welcome to the evolution of meditation.

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  • SIMPLE

    The authentic meditation practices you will find within the SCIENCE OF SELF™ are rooted in an ancient tradition, and presented here for the novice and expert alike with exceptional clarity and grace. Our approach is designed for everyone, based in our belief that meditation is a universal ability which speaks to us all in a language of bliss.

  • IMMERSIVE

    Science of Self is cutting-edge meditation technology that teaches you meditation with the aid of guided instruction, visualizers, and BINAURAL sound to enhance your (inner) experience.

  • PROGRESSIVE

    Learn meditation through easy, step-by-step programs where you can start with just 10 minutes per day. Our program teaches you to reliably navigate your way into total relaxation, focused attention, pointed concentration and deep rooted direction and every week you’ll be introduced to a new technique to get you there.

The Science Of Meditation

Meditation is a practice as old as antiquity. Today, its benefits continue to be recognized as profoundly contributing to one's overall well-being. Over the past 50 years, Western scientists have been studying the various ways that a regular meditation practice changes the way the brain work – effectively having a direct effect on neuro-plasticity.

Experience the Science of Self mobile meditation platforms

Start an account today and enjoy our free ORIENTATION meditations. No credit card required!

  • Trial
    FREE
    • Immediate Access to Meditation
    • Full Access to Orientation Module
    • Experience Binaural Audio
    • All Upcoming Modules
    • Best Price
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    $999
    1 - Month Subscription
    • Immediate Access to Meditation
    • Full Access to Orientation Module
    • Experience Binaural Audio
    • All Upcoming Modules
    • Best Price
  •  
    $9999
    1 - Year Subscription
    • Immediate Access to Meditation
    • Full Access to Orientation Module
    • Experience Binaural Audio
    • All Upcoming Modules
    • Best Price

Upcoming Events & IL Blog

  • September 30, 2016

    Sex, Love and Death

    Introducing SOS's Intelligent Living Magazine Intelligent living is a narrative exploration of identity. Identity is cultivating the path to awaren...

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